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THE GNARLY TRIBE

Public·90 members

Happy Wednesday! :)


If you're looking for a meal that takes less than 5 minutes to make, has over 50g protein in it and tastes delicious, check this out:


My hack with smoothies is always doing 1 cup of eggwhites with 1 scoop of protein to get a minimum of 50g of protein in one meal. I promise you won't taste the eggwhites!!!


If you want flavored ones, get them from here: https://www.muscleegg.com


If you want fun nut butters, get them from here: https://www.americandreamnutbutter.com


For the nut butters, my code "ELIZ10" may work to get you 10% off, but it's been a while since they gave me that code sorry if it doesn't work!!


xoxo,


Kill the day!!




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