NEW RECIPE ALERT + nutrition tips‼️
I don’t know if this is just me, orrrr if anyone else does this but, I have but I have a select few recipes that I rotate through monthly because it can be exhausting to constantly be thinking “what am I going to eat tonight.” These recipes are STAPLES in my diet and I’m excited to share the newest addition to my list.
SALSA VERDE SHRIMP + RICE🍤
https://food.theffeed.com/2023/04/06/one-pan-salsa-verde-shrimp-rice/
This recipe literally came together in 20 mins with minimal ingredients, prep time, and effort.
A good rule of thumb is to aim for 25-35g of protein PER meal and here’s a couple tips for how to increase your protein w/ this meal or any soup/stew:
💠 Use BONE BROTH in place of the stock it calls for. 1 cup of bone broth is 9g of protein!
💠If you like to make your soups creamy - add in a 1/4 cup of non fat plain Greek yogurt in place of sour cream. That will add in another 10g of protein!
Some bonus pro tips for you:
💠When I make a recipe I ALWAYS double or even triple the recipe that way I have dinner prepped for days to come to save on time
💠If your diet doesn’t allow for a big carb heavy meal you can always mix 50% rice + 50% Califlower rice. This will make you feel like you get to eat a lot for almost no added carbs.
Let me know if you like these & would love to see more! XX
Tasty recipe, thanks! Used bone broth
Would add pineapple 😊 next time.